Where To Meet Pregnant/Mom Friends

It’s hard out here with a baby bump! But you know what would make it easier? Laughing about it with other people who feel your pain! We went ahead and did the leg work for you. Take a look!

Facebook Groups

Pregnant in the Port City

Wilmington Moms Group (North Carolina)

Badass Breast & Chestfeeders of the Port City

Support Groups

Pregnancy and Birth Circle

Weigh Day Wednesday

Mother’s Milk Club

La Leche League

The Glow Group/The Afterglow Group

Chocolate Milk of Wilmington

Childbirth Education Courses

The Woman’s Place

Babycakes Birth Services

Community Events/Resources

Wilmington Parent Magazine

First Year Cape Fear

Exercise Classes

Fit4Mom

Prenatal Yoga with Kristen Nice

Prenatal Yoga with Eiliza Miller

…because pregnant parents need friends too…

Cailey Rash

Hello! I'm Cailey Rash, a certified DONA International Birth Doula and certified Postpartum & Infant Care Doula through ProDoula. I'm also a certified Lamaze International Childbirth Educator.

I've always felt drawn to the work of birth and postpartum care. After earning my BS in Health and Exercise Science from Wake Forest University, I knew this was my calling. Becoming a mother of two amazing daughters deepened my commitment even more. I learned firsthand how much families benefit from preparation, support, and clear information.

That's why I focus on childbirth education. I believe every family deserves to feel informed and confident going into birth and beyond. Whether this is your first child or your next, having accurate knowledge truly makes a difference.

I'm honored to guide families through this intimate and transformative time. I'm here to answer your questions, calm your worries, and help you feel ready for what's ahead.

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Everything You Need To Know About Your First Postpartum Poop

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Why NOT To Hire A Doula